CLASS SCHEDULE 2012
Teen/adult Jazz funk:
Tammie’s signature class. A fusion of jazz, hip hop & Latin choreography, combined with high
energy r&b and hip hop music. A cardio workout like no other!
Tuesday & Thursday 9:30am
Same choreography as the teen adult jazz funk just made easier. Great intro class.
Teen Boot Camp
Thursday at 6pm
Please email at Balancedbodies4@yahoo.com
or call to reserve your first class
Drop in-$25 10 classes -$190 20 classes- $360
TEEN WEIGHTLIFTING AGES–14-16
Highly successful athletes know that the next season begins in the weight room. Strength is essential
in the development of power, speed, quickness and agility and the cornerstone of any performance
Joe Donnelly, a Certified Strength and Conditioning Specialist (CSCS)/Olympic Style weightlifting coach with 25 years of experience will teach your athlete the fundamentals of weightlifting. This program will improve athletic performance, instill greater confidence and help prevent injury.
Tuesday & Thursday 3:30 pm
1 x per week-$255
2 x per week-$480